Community Spotlight: What We Are Thankful For
2020 has been tougher than anyone could have predicted. As we bring this year to a close, we wanted to pause and reflect on what we are grateful for and celebrate what has brought us closer and made us stronger, together. We reached out to our team here in Austin and...
Tips to Train Like a Pro
We are all inspired by the fitness of our favorite professional athletes. One thing that these athletes have in common is a structured routine of training. A lot of us have busy day-to-day lives, but if you’re looking to improve your fitness, professional track and...
Health Savvy: Learning the Cost of Healthcare
“Grab the insurance card and meet me there.” When my wife frantically spoke those words as she hung up on me, I received them quite literally. My youngest son, just 18 months old at the time, was headed to the ER in an ambulance because he was exhibiting difficulty...
Health Savvy: What to Know About Non-Urgent Surgeries
Non-urgent or elective surgeries and procedures may sound like something that is optional, however, that does not mean that they are not important and often lifesaving. What makes these surgeries non-urgent is that they are not life-threatening emergencies and they...
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