by Team Sedera | Mar 25, 2025 | Sedera Spotlight
Paying for Catastrophic Care Through Alternative Payment Models Sedera’s Founder and CEO, Dr. Tony Dale, recently had the opportunity to share his deep insight on alternative payment models to pay for catastrophic health care in an interview with Darrell Moon,...
by Team Sedera | Mar 25, 2025 | Free Market Healthcare
What is Direct Primary Care and How Does it Work? What is primary care? Primary care is the healthcare you receive from a physician who specializes in family medicine, general internal medicine, or general pediatrics. They are sometimes thought of as the...
by Team Sedera | Mar 25, 2025 | Health & Wellness
How to Get Rid of a Headache Safe to say, we all suffer from a headache from time-to-time. To learn what causes headaches, how to prevent them, and how to treat them, we partnered with Sedera Community Member and Direct Primary Care Physician, Dr. Brieanna...
by Team Sedera | Mar 25, 2025 | Health & Wellness
Six Essential Health and Fitness Tips for Summer The longer days of summer provide an excellent opportunity to get outside and change up your exercise and fitness routine. In fact, most fitness instructors recommend changing your routine often to avoid workout...
by Team Sedera | Mar 25, 2025 | Health & Wellness
How-to: The Art of Achieving Proper Desk Posture Did you know that, on average, Americans spend approximately 7-8 hours per day sitting? According to a recent study in JAMA, increased sitting time is associated with an increased risk of cardiovascular disease....
