(800) 473-5472

7 Strategies to Stay Heart Healthy

February is American Heart Month - an ideal time to remind Americans to focus on their heart health and encourage them to get their families, friends and communities involved. It’s a time to pay even more attention to lifestyle choices and how they could impact...

Direct Primary Care: The Solution for Primary & Preventive Care

Does convenient, unrestricted access to a physician really exist?More and more Americans are becoming frustrated by modern healthcare. Not only have insurance deductibles increase by 49% in just 5 years, but access to quality, affordable care is shrinking. At some...

Movember Means Men’s Health Awareness

Movember is upon us. It’s an entire month dedicated to raising awareness of cancer prevention in men. In a 30-day effort to “change the face of men's health” you may notice men sporting moustaches and varying degrees of facial hair throughout November.Also called...

Stay Connected

Follow us on social media for updates on your membership, the Sedera community, upcoming events, blog posts, and more!