Strengthen That Patient-Doctor Relationship

Dozens of studies show that patients have better health outcomes when their physicians are effective and empathetic communicators and good listeners.  Doctors today may see up to 25 patients in a single day. That small window of time allotted for your appointment...

10 Natural Ways to Defeat Seasonal Allergies

What Causes Seasonal Allergies? Airborne agents (known as pathogens or allergens), such as pollen, grass, mold, cedar, ragweed, or even some chemicals, are breathed in.  Once they enter our bodies, these allergens start to wreak havoc. The immune system mistakenly...

I’m a Self-Pay Patient – Now what?

Cash Pay Fundamentals In an era of higher health insurance deductibles, rising out-of-pocket costs, and fewer choices in health care, more people are taking matters into their own hands. The Sedera Health solution poses a viable alternative to the insurance dominated...

7 Strategies to Stay Heart Healthy

February is American Heart Month – an ideal time to remind Americans to focus on their heart health and encourage them to get their families, friends and communities involved. It’s a time to pay even more attention to lifestyle choices and how they could impact...