7 Strategies to Stay Heart Healthy

February is American Heart Month – an ideal time to remind Americans to focus on their heart health and encourage them to get their families, friends and communities involved. It’s a time to pay even more attention to lifestyle choices and how they could impact...

Sedera Testimonial: Company Member Kay Warneke

We chose Sedera over traditional healthcare insurance because of the skyrocketing insurance premiums and high deductibles. Sedera is lower cost for both the employer and the employee. I would highly recommend Sedera to anyone who is looking for an alternative to...